How To Prevent Neck and Back Pain While Driving This Summer
It’s summer, which means more traveling and driving! Don’t let neck and back pain prevent you from enjoying your vacation to the fullest! Read on to learn how to set yourself up for success before your next road trip.
The Best Kind of Stretching You Can Do…Is Strengthening
I always tell my patients, tightness is a symptom, not a cause. So if stretching treats the symptom, how do we treat the cause?
What to Expect When You’re Expecting Surgery
Before she was a PT, she was a surgical technologist. Dr. Jessie Duppler ells you what to expect when you head to the operating room.
How Can I Improve My Posture?
Your desk posture may not be helping your low back and neck pain