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Chain Reaction Physical Therapy — Prescott, AZ
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Chain Reaction Physical Therapy — Prescott, AZ
Home
About
Services
All Services
Physical Therapy
Bike Fits
Virtual Bike Fit Program
Self-Paced 12-Week Strength Training Program
Resources
Recommendations
Exercise Videos
Strength Training for Cyclists Self-Paced Program
Free Resources
Blog
Contact
Book Now
Home
About
Folder: Services
Back
All Services
Physical Therapy
Bike Fits
Virtual Bike Fit Program
Self-Paced 12-Week Strength Training Program
Folder: Resources
Back
Recommendations
Exercise Videos
Strength Training for Cyclists Self-Paced Program
Free Resources
Blog
Contact
Book Now
  • Low Back Exercises,

Clamshells (but better!)

Try these clamshells, but with a few tweaks to make them MUCH more effective than the regular clamshell variety.

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Hip Hikes for Low Back Pain

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Rockbacks

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Chain Reaction Physical Therapy

621 Miller Valley Road, Suite A, Prescott AZ 86301
jessie@chainreactionpt.com
928-379-6390

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